Mind over body or body over heart?

It's always a dilemma to be in pain constantly (mind and heart) or to be normal (body and mind).

Guess no one will have the perfect answer since each one has own ways of "healing process".

There's no right or wrong to how one manages emotions.

Though it's always a worry that being too normal if it is the prelude to "extreme suppression" or it's the aftermath of "extreme breakdown".